Easy Tofu and Quinoa Stir-Fry Recipe
This easy recipe combines crispy tofu and quinoa in a delicious stir-fry that's packed with flavor. Perfect for a quick, healthy dinner!
Servings: 4 servings
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 block extra-firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cups mixed vegetables (e.g., broccoli, carrots, snap peas)
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 1 tablespoon water
- Sesame seeds and green onions for garnish
Instructions
- Cook the quinoa in vegetable broth according to package instructions. Set aside.
- Heat sesame oil in a large skillet over medium heat. Add tofu and cook until crispy on all sides. Remove and set aside.
- In the same skillet, add garlic and ginger, cooking until fragrant.
- Add mixed vegetables and cook until tender-crisp, about 5 minutes.
- In a small bowl, mix soy sauce, hoisin sauce, sesame oil, and cornstarch slurry. Pour over vegetables.
- Return tofu to the skillet, stirring to coat. Cook for 2-3 minutes until sauce thickens.
- Serve the stir-fry over quinoa and garnish with sesame seeds and green onions.