Table of Contents
- Why This Casserole is a Must-Try
- Health Benefits of Broccoli and Chicken
- Perfect for Busy Weeknights
- Serving Suggestions and Pairings
- Customizing Your Casserole
- Key Takeaways
Key Takeaways
This Healthy Broccoli Chicken Casserole is an easy recipe that combines wholesome ingredients into a comforting, flavorful dish. Perfect for weeknights or meal prep, it’s versatile, nutritious, and utterly delicious. For more ideas, visit Dorothy Recipes.
Why This Casserole is a Must-Try
If you’re looking for easy recipes that deliver on flavor and nutrition, this Healthy Broccoli Chicken Casserole is the perfect dish for you. At Dorothy Recipes, we believe in making meals that are simple yet satisfying, and this casserole hits all the right notes. Whether you’re meal prepping or feeding the family, this dish is sure to become a favorite.
Health Benefits of Broccoli and Chicken
Broccoli is a powerhouse of nutrients, packed with fiber, vitamins, and antioxidants. Combined with protein-rich chicken, this casserole provides a wholesome, balanced meal. At Dorothy Recipes, we love sharing easy recipes that help you incorporate healthy ingredients into your diet without compromising on taste.
Perfect for Busy Weeknights
Quick to prepare and bake, this casserole is a lifesaver for hectic evenings. Just 15 minutes of prep time and 30 minutes in the oven, and you have a comforting dish ready to serve. Easy recipes like this Healthy Broccoli Chicken Casserole make dinnertime stress-free and enjoyable.
Serving Suggestions and Pairings
Pair this casserole with a fresh green salad or roasted vegetables for a complete meal. You can also serve it alongside a warm, crusty loaf of bread to soak up the creamy sauce. Dorothy Recipes always encourages creativity when it comes to side dishes!
Customizing Your Casserole
Make this casserole your own by adding your favorite ingredients. Swap the quinoa for rice or pasta, or add a sprinkle of crushed red pepper for some heat. At Dorothy Recipes, we believe every recipe is a canvas for your culinary creativity.
Healthy Broccoli Chicken Casserole
Ingredients
- 3 cups cooked chicken, shredded or diced
- 4 cups broccoli florets, steamed
- 1 cup cooked quinoa or brown rice
- 1 ½ cups Greek yogurt
- 1 cup shredded cheddar cheese
- ½ cup milk
- 2 cloves garlic, minced
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup breadcrumbs (optional)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a large mixing bowl, combine Greek yogurt, milk, garlic, onion powder, salt, and pepper to make the sauce.
- Add chicken, steamed broccoli, cooked quinoa or rice, and shredded cheese to the sauce. Mix until well combined.
- Transfer the mixture into the prepared baking dish. Sprinkle breadcrumbs on top if using.
- Bake for 25-30 minutes, or until the casserole is bubbly and golden on top.
- Let cool slightly before serving.